Author Archives: Andrew Ong

Stress Related Fatigue – Are you just tired all the time or is it something more?

Are you experiencing high levels of fatigue? Do you wake up feeling foggy and un-rested Most people expect to wake up in the morning feeling refreshed and rested, however for some people a ‘good night’s sleep’ leaves them feeling just as exhausted as they were when they went to bed. While many people put this […]

WHY IS THYROID PERFORMANCE KEY TO GOOD HEALTH

Thyroid disorders are conditions that affect the thyroid gland, a butterfly-shaped gland located in the lower front part of your throat. It is a key part of your body’s endocrine system. It works with your immune and nervous systems to regulate your body’s metabolism. This includes the regulation of your heart, muscles, brain and skin. […]